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094 – How to Use the Ancient Power of Discipline to Accomplish Your Goals


In this episode we are going to talk about discipline … we’re already through first quarter and are rapidly moving toward the finish of the first half of the year … and there’s an ever so slight possibility that some of your goals and resolutions for 2017 have slipped into the abyss of business and distractions … so we thought it timely to talk about how to become more focused on the things you truly want to accomplish during the remainder of 2017.

  1. Use the Seinfeld Calendar method
  2. Take one day off in seven
  3. Study time management and time discipline
  4. Experiment with a media fast. Start with once a week
  5. Get to bed earlier
  6. Get enough sleep
  7. Practice discipline when your face starts to itch
  8. Find an accountability partner
  9. Make NOT meeting your goals PAINFUL
  10. Put MyBookProgress on your website and update it every day, go to



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